Energy drinks are purported to do just what the identify implies -- give you an extra burst of power. As it seems, most of that “energy” comes from two most important elements: sugar and caffeine. A typical power drink can contain as much as 80 milligrams of caffeine (about the same amount as a cup of espresso). By comparison, a 2006 research found that the typical 12-ounce soda incorporates 18 to forty eight mg of caffeine. Other than caffeine ranges, Mind Guard focus formula how do power drinks differ from sodas and sports activities drinks? Soft drinks are mainly water, Mind Guard focus formula sugar and flavoring. They do not do anything on your physique