Phil Dugdale
phildugdale40
- https://reckoningz.com/power-through-your-workout-then-take-a-post-workout-recovery-nap/
- One of my biggest pet peeves is restrictive dieting. I believe in nourishing your body with whole, unprocessed foods while still allowing yourself occasional treats.
- Beigetreten am Mar 26, 2025
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