This-15-Minute-home-Workout-Builds-Muscle-with-Just-one-Dumbbell.md

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+<br>If you're worried that your tickets to the gun show might be rescinded now you can't get to a gym, then breathe easy - all you need to build bigger arms (in fact, to work your entire body) is one dumbbell. Powerlifting and CrossFit athlete and [founder](https://edition.cnn.com/search?q=founder) of Battle Cancer, Scott Britton, has put together a simple (simple to understand, that is